Easy Stir-Fried Pork with Green Beans and Tomatoes
Servings: 4 servings
Calories: 415kcal
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Ingredients
- 2 Tbsp oil divided
- 1 small onion diced, you can use any kind you like
- 1 Tbsp grated fresh ginger
- 450 g ground pork or use ground turkey, chicken, or beef
- ¼ tsp salt
- 224 g green beans cut into 2-inch pieces
- 473 g Roma tomatoes about 4 Roma tomatoes, diced
Seasonings:
- 2 Tbsp soy sauce
- 1 Tbsp oyster sauce
- ½ tsp sugar
- Freshly ground black pepper
For garnish:
- Cilantro leaves finely chopped
Instructions
- Preheat a large skillet or pan with 1 Tbsp of oil over medium heat. Add the ground meat with 1/4 tsp of salt and let it cook until they have crispy edges and golden brown in some spots, this may take about 8-10 minutes. If you use ground turkey, it may release more liquid as you cook, but just let it cook until the liquid dries up and the meat starts to crisp up and browned
- When the meat has browned with some crisp edges like this, remove it from the pan to a serving platter
- You will see some brown bits stuck to the pan. Don't worry, those actually adds more flavor. Add another 1 Tbsp of oil and add the onion. Use a wooden spatula to scrape that brown bits at the same time as you saute. Let the onions cook for about 2 minutes or so until they are soft and lightly golden brown. Add the ginger and stir fry another minute
- Add the green beans and tomatoes and cook for about 1 minute or until the green beans are softened but not mushy
- Add the pre-cooked ground meat back into the pan followed by the seasonings: soy sauce, oyster sauce, sugar, and freshly ground black pepper. Stir to make sure everything is evenly combined. Have a taste test and adjust seasonings to your preference
- Remove from the heat and add some chopped cilantro leaves and transfer to a serving platter and serve when it's warm
Nutrition
Serving: 1generous serving | Calories: 415kcal | Carbohydrates: 12g | Protein: 22g | Fat: 31g | Saturated Fat: 9g | Polyunsaturated Fat: 4g | Monounsaturated Fat: 15g | Trans Fat: 0.03g | Cholesterol: 81mg | Sodium: 855mg | Potassium: 776mg | Fiber: 3g | Sugar: 6g | Vitamin A: 1380IU | Vitamin C: 25mg | Calcium: 56mg | Iron: 2mg
