• Home
  • RECIPE INDEX
  • EASY RECIPES
    • Easy Dinner
    • One-pot
    • Instant Pot
  • BY CUISINE
    • Asian Fusion
    • Chinese
    • Peranakan/Nyonya
    • CAMBODIA
    • LAOS
    • INDONESIAN
    • Indonesian Chinese
    • MALAYSIA
    • MYANMAR
    • SINGAPORE
    • Singapore Hawker Food
    • THAILAND
    • VIETNAM
  • BY COURSE
    • Breakfast
    • Dim Sum
    • Main Course
    • Soups/Stews
    • Salad
    • Sides
    • Condiments
    • Snacks
    • Desserts
  • INGREDIENTS
    • Rice & Grains
    • Noodles
    • Eggs
    • Tofu & Tempeh
    • Poultry
    • Red Meats
    • Pork
    • Seafood
  • SOURDOUGH
    • Sourdough Bread Recipes
    • Recipes Using Sourdough Discard
  • BREAD & BUNS
    • Steamed Buns
    • Bread with Yeast
    • No-Knead Bread
    • Quick Bread
  • CAKES/COOKIES/PASTRIES
    • Cakes
    • Chiffon Cakes
    • Sponge Cakes
    • Pastries
    • Cookies
    • Kue/Kueh
    • No-Bake Dessert
  • DIETARY
    • Gluten-free
    • Vegan
    • VEGETARIAN
    • CONFINEMENT
  • celebrate
    • Chinese New Year
    • Easter
    • Hari Raya
    • Dragon Boat Festival
    • Mooncake Festival
    • Thanksgiving
    • Winter Solstice
    • Christmas Cooking
    • Christmas Baking
What To Cook Today
  • ABOUT ME
    • CONTACT
  • Pantry
  • Shop
  • subscribe
  • Home
  • RECIPE INDEX
  • EASY RECIPES
    • Easy Dinner
    • One-pot
    • Instant Pot
  • BY CUISINE
    • Asian Fusion
    • Chinese
    • Peranakan/Nyonya
    • CAMBODIA
    • LAOS
    • INDONESIAN
    • Indonesian Chinese
    • MALAYSIA
    • MYANMAR
    • SINGAPORE
    • Singapore Hawker Food
    • THAILAND
    • VIETNAM
  • BY COURSE
    • Breakfast
    • Dim Sum
    • Main Course
    • Soups/Stews
    • Salad
    • Sides
    • Condiments
    • Snacks
    • Desserts
  • INGREDIENTS
    • Rice & Grains
    • Noodles
    • Eggs
    • Tofu & Tempeh
    • Poultry
    • Red Meats
    • Pork
    • Seafood
  • SOURDOUGH
    • Sourdough Bread Recipes
    • Recipes Using Sourdough Discard
  • BREAD & BUNS
    • Steamed Buns
    • Bread with Yeast
    • No-Knead Bread
    • Quick Bread
  • CAKES/COOKIES/PASTRIES
    • Cakes
    • Chiffon Cakes
    • Sponge Cakes
    • Pastries
    • Cookies
    • Kue/Kueh
    • No-Bake Dessert
  • DIETARY
    • Gluten-free
    • Vegan
    • VEGETARIAN
    • CONFINEMENT
  • celebrate
    • Chinese New Year
    • Easter
    • Hari Raya
    • Dragon Boat Festival
    • Mooncake Festival
    • Thanksgiving
    • Winter Solstice
    • Christmas Cooking
    • Christmas Baking
What To Cook Today
What To Cook Today
  • Home
  • ABOUT ME
    • CONTACT
  • SHOP
  • SUBSCRIBE
  • RECIPE INDEX
  • easy recipes
    • Easy Dinner
    • One-pot
    • Instant Pot
  • by course
    • Breakfast
    • Dim Sum
    • Main Course
    • Soups/Stews
    • Salad
    • Sides
    • Condiments
    • Snacks
    • Desserts
  • ingredients
    • Rice & Grains
    • Noodles
    • Eggs
    • Tofu & Tempeh
    • Poultry
    • Red Meats
    • Pork
    • Seafood
  • sourdough
    • Sourdough Bread Recipes
    • Recipes Using Sourdough Discard
  • bread & buns
    • Steamed Buns
    • Bread with Yeast
    • No-Knead Bread
    • Quick Bread
  • cakes/cookies/pastries
    • Cakes
    • Pastries
    • Chiffon Cakes
    • Sponge Cakes
    • Cookies
    • No-Bake Dessert
    • Kue/Kueh
  • dietary
    • Gluten-free
    • Vegan
    • VEGETARIAN
    • CONFINEMENT
  • celebrate
    • Chinese New Year
    • Easter
    • Hari Raya
    • Dragon Boat Festival
    • Mooncake Festival
    • Thanksgiving
    • Winter Solstice
    • Christmas Baking
    • Christmas Cooking

Jamie Oliver’s California Sprout Salad

written by Marvellina Updated: March 4, 2024
4.8K
PIN RECIPE COMMENTS VIEW RECIPE
This post may contain affiliate links. Please read our disclosure policy.

Jamie Oliver’s California Sprout Salad – Learn how to make this nutritious Sprout salad tossed with crispy chorizo and vinegar olive-oil based dressing. Another recipe from Jamie Oliver’s cookbook that does not disappoint.

Jamie Oliver California Sprout Salad

Jamie Oliver California Sprout Salad

I’m amazed by the choices for food we have these days. Yes, I do agree that the more choices we have, the more “a headache” it causes sometimes. Standing there trying to figure out what’s good and what’s to avoid can be a pain. It’s cool though to see how much more educated we are as consumers these days of what we want to put on or inside our bodies.

I like to go to grocery stores or specialty stores just to walk around and see what’s “new” and always walk out learning something. Seller is preaching about nutritional benefits more and more these days. Food is simply not just for filling up that tummy anymore. I think we want more out of our food. This California sprout salad fits into this category.

Jamie Oliver California Sprout Salad

As shared by Jamie Oliver in his Jamie’s America cookbook, In California it’s really common for people to talk about the health benefits and nutritional value of the food they sell. Sprouts have all sorts of things going for them. They are nutrition powerhouse. Packed with vitamins, minerals, and protein. The content of these wonderful nutrition keeps on growing even after you harvest them. Wow…can we ask for more? Then the watercress or Arugula, whichever you use are also packed with good stuff!!!

The dressing of this salad is one of the highlights of the sprout salad. Made from chorizo that you crisp up, really taste heavenly together with the salad. And you know what? If you have tortilla or flatbread, you can use this sprout salad as the filling. Perfect!

Jamie Oliver California Sprout Salad
[disclosure]

CALIFORNIA SPROUT SALAD

Jamie Oliver's California Sprout Salad

Prep Time 10 minutes mins
Cook Time 10 minutes mins
Total Time 20 minutes mins
Servings 4 servings
Please rate the recipe if you have tried it!
REVIEW & RATE PRINT

Ingredients

  • ¾ lb mixed shoots and sprouts (try alfalfa, mung beans, sunflower, pea shoots, onion seeds, to name but a few)
  • 1 ¼ cup freshly shelled peas
  • 1 fresh red chili , seeded and minced
  • A small handful of fresh mint leaves
  • 4 handful of watercress or arugula

Dressing:

  • 1 Tbsp cooking oil
  • 6 oz chorizo sausage , finely chopped
  • 2 cloves garlic , peeled
  • ¼ cups balsamic vinegar
  • ¼ cup extra virgin olive oil
  • Sea salt and freshly ground black pepper

Instructions
 

  • Start by making your dressing. Add cooking oil into a frying pan and put in on a medium heat. Add your chopped chorizo and fry for 3 to 4 minutes until dark, golden and crispy. Remove the pan from the heat and using a perforated spoon transfer the meat to a plate lined with paper towel
  • Finely grate your garlic into the hot chorizo oil left behind in the pan, give the pan a good shake, then add your balsamic vinegar, extra virgin olive oil, and a good pinch of salt and pepper. Mix it up quickly, angling the pan in different ways as you go so you collect all the awesome flavors from the chorizo. This will give you the most fantastic warm dressing
  • Once you've got a nice mixture, have a taste and add more vinegar or salt if needed until it is absolutely delicious. Put the pan to one side and let the dressing cool a bit. Reserve some of the crispy sausage, garlic and chili, and mint leaves to fling over the top to make it look prettier
  • I suggest to dress the salad only when you are ready to serve them. Toss all the salad ingredient together in a big bowl, then transfer it to a nice serving platter and serve the dressing on the side so people can drizzle their own dressing.
Did you make this recipe?Let me know how you like this recipe and consider rating it! Tag me @whattocooktoday I'd love to see your photos/videos on Instagram
previous post
FIERY SHRIMP COCKTAIL
next post
CRISPY FISH AND CORN SALSA

Leave a Comment Cancel Reply

Please feel free to ask questions here or leave your comments and ratings if you have tried the recipe! Your Email address will not be published!




Save my name, email, and website in this browser for the next time I comment.

This site uses Akismet to reduce spam. Learn how your comment data is processed.

Hello! I'm Marvellina!

I’m passionate about food—especially bold, comforting Asian flavors—and I love sharing approachable recipes and creative bakes with an Asian twist. So glad you’re here! LEARN MORE...

Our Favorites

  • How To Make Soft and Fluffy Pandan Chiffon Cake (Complete Guide)

  • Soft Fluffy Steamed Bao Buns Recipe (Baozi/Mantou)

  • Easy Authentic 10-Minute Hainanese Kaya Jam (Palm Sugar Kaya or Pandan Kaya)

  • Mie Sop Ayam Medan (Indonesian Chicken Noodle Soup)

  • Facebook
  • Instagram
  • Pinterest
  • Youtube

©2025 - What To Cook Today. All Rights Reserved.
Privacy & Disclosure Policy


Back To Top
  • Home
  • ABOUT ME
    • CONTACT
  • SHOP
  • SUBSCRIBE
  • RECIPE INDEX
  • easy recipes
    • Easy Dinner
    • One-pot
    • Instant Pot
  • by course
    • Breakfast
    • Dim Sum
    • Main Course
    • Soups/Stews
    • Salad
    • Sides
    • Condiments
    • Snacks
    • Desserts
  • ingredients
    • Rice & Grains
    • Noodles
    • Eggs
    • Tofu & Tempeh
    • Poultry
    • Red Meats
    • Pork
    • Seafood
  • sourdough
    • Sourdough Bread Recipes
    • Recipes Using Sourdough Discard
  • bread & buns
    • Steamed Buns
    • Bread with Yeast
    • No-Knead Bread
    • Quick Bread
  • cakes/cookies/pastries
    • Cakes
    • Pastries
    • Chiffon Cakes
    • Sponge Cakes
    • Cookies
    • No-Bake Dessert
    • Kue/Kueh
  • dietary
    • Gluten-free
    • Vegan
    • VEGETARIAN
    • CONFINEMENT
  • celebrate
    • Chinese New Year
    • Easter
    • Hari Raya
    • Dragon Boat Festival
    • Mooncake Festival
    • Thanksgiving
    • Winter Solstice
    • Christmas Baking
    • Christmas Cooking

Let me know how you like the recipe and consider rating it!

Your vote:




A rating is required
A name is required
An email is required