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Banana Hee Pan / Xi Ban

written by Marvellina Published: November 23, 2022
2.7K
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Soft, fluffy, and slightly chewy Hakka hee pan infused with aromatic mashed bananas. No artificial flavoring.

Banana Hee Pan / Xi Ban

Banana is one of my favorite ingredients to tinker with. I love them in bread, cakes, sweets, and dessert! The aroma of the banana, while it’s baking or steaming, is just insanely good! My collection of hee pan/xi ban is simply not complete without the banana hee pan version 🙂

What’s the best banana to use

I use very ripe cavendish bananas because that’s the most abundant here. You can use any of your favorite bananas. The riper they are, the better as they will be naturally sweet and very aromatic

How to make banana hee pan

1. Put the yeast, water and sugar in a small bowl. Stir to combine and then let it sit for 10 minutes. The mixture will turn foamy and bloom. This shows that the yeast is active

2. Cut banana leaves into about 4×4 inch square and brush with some oil. Mash the banana with sugar. The mixture will turn a bit watery. Set aside

3. Add the yeast mixture and oil and stir to combine. Add glutinous rice flour, all-purpose flour, and salt

4. Knead until you get a rough dough. Start with half the amount of water first. The amount of water needed may vary slightly depending on the bananas. You may not need to add water. Cover and rest for 15 minutes.

5. Then go back and knead into a soft and smooth dough

6. Divide the dough into 8 equal pieces

7. Oil both of your palms lightly (don’t make it too greasy) and roll the dough into a smooth round ball and place it on the banana leaves and flatten it with your palm to form a disc. Repeat with the rest of the dough balls

8. Cover with a clean tea towel and put in a warm place to let them proof for about 1 hour or until the dough is puffy. It may take longer than 1 hour in a colder climate. I found that if the dough is properly proofed, the hee pan will have fluffy with a slightly chewy texture. They will puff up to about 50% of their original size and feels really light. If you gently press with your finger, it will bounce back slowly and leave a bit of indentation. If it bounces back immediately, proof a bit longer

9. Arrange the proofed buns inside the steamer. Start with a cold steamer that you have filled up with some water. Wrap the lid with a towel to prevent condensation from dripping on the buns. If you use a bamboo basket, you don’t need to do this.

10. Turn the stove on and adjust the heat to medium. When the water comes to simmer, crack the lid open to allow some gap a bit to let steam escape. Start the timer and set it to 15 minutes and let them steam over medium heat with the lid slightly opened and DO NOT crank up the heat. When 15 minutes are up, allow 5 minutes before opening the lid

11. Then transfer the hee pan out onto a cooling rack to let them cool down a little bit. Use a kitchen shear to trim the extra banana leaves if you want a neat presentation. They can be served warm or at room temperature

Banana Hee Pan / Xi Ban

Did you make this banana hee pan recipe?

I love it when you guys snap a photo and tag it to show me what you’ve made 🙂 Simply tag me @WhatToCookToday #WhatToCookToday on Instagram and I’ll be sure to stop by and take a peek for real!

Banana Hee Pan / Xi Ban
Banana Hee Pan / Xi Ban

Banana Hee Pan / Xi Ban

Prep Time 15 minutes mins
Cook Time 15 minutes mins
Rest and proof the dough: 1 hour hr 15 minutes mins
Total Time 1 hour hr 45 minutes mins
Servings 8 buns
Please rate the recipe if you have tried it!
REVIEW & RATE PRINT

Ingredients

  • 100 gr mashed ripe bananas
  • 60 gr sugar more or less to your taste
  • 1 tsp instant yeast or active dry yeast
  • 100 gr all-purpose flour
  • 50 gr glutinous rice flour
  • ⅛ tsp salt
  • 40 ml water
  • 10 gr oil plus more for brushing banana leaves

Instructions
 

  • Cut banana leaves into about 4×4 inch square and brush with some oil
  • Mash the banana with sugar. The mixture will turn a bit watery. Set aside

Prepare the dough:

  • Put the yeast, water and sugar in a small bowl. Stir to combine and then let it sit for 10 minutes. The mixture will turn foamy and bloom. This shows that the yeast is active
  • Add the yeast mixture and oil and stir to combine. Add glutinous rice flour, all-purpose flour, and salt. Knead until you get a rough dough. Start with half the amount of water first. The amount of water needed may vary slightly depending on the bananas. You may not need to add water. Cover and rest for 15 minutes. Then go back and knead into a soft and smooth dough

Shaping:

  • Divide the dough into 8 equal pieces. Oil both of your palms lightly (don't make it too greasy) and roll the dough into a smooth round ball and place it on the banana leaves and flatten it with your palm to form a disc. Repeat with the rest of the dough balls

Proofing:

  • Cover with a clean tea towel and put at a warm place to let them proof for about 1 hour or until the dough is puffy. It may take longer than 1 hour in a colder climate. I found that if the dough is properly proofed, the hee pan will have fluffy with a slightly chewy texture. They will puff up to about 50% of their original size and feels really light. If you gently press with your finger, it will bounce back slowly and leave a bit of indentation. If it bounces back immediately, proof a bit longer

Steaming:

  • Arrange the proofed buns inside the steamer. Start with a cold steamer that you have filled up with some water. Wrap the lid with towel to prevent condensation from dripping on the buns. If you use bamboo basket, you don't need to do this.
  • Turn the stove on and adjust the heat to medium. When the water comes to simmer, crack the lid open to allow some gap a bit to let steam escape. Start the timer and set it to 15 minutes and let them steam over medium heat with the lid slightly opened and DO NOT crank up the heat. When 15 minutes are up, allow 5 minutes before opening the lid

Cooling down:

  • Then transfer the hee pan out onto a cooling rack to let them cool down a little bit. Use a kitchen shear to trim the extra banana leaves if you want a neat presentation. They can be served warm or at room temperature

*Nutrition facts are just estimates and calculated using online tools*

Nutrition Facts
Banana Hee Pan / Xi Ban
Serving Size
 
1 bun
Amount per Serving
Calories
95
% Daily Value*
Fat
 
2
g
3
%
Saturated Fat
 
0.2
g
1
%
Trans Fat
 
0.01
g
Polyunsaturated Fat
 
0.4
g
Monounsaturated Fat
 
1
g
Sodium
 
38
mg
2
%
Potassium
 
77
mg
2
%
Carbohydrates
 
18
g
6
%
Fiber
 
1
g
4
%
Sugar
 
2
g
2
%
Protein
 
2
g
4
%
Vitamin A
 
8
IU
0
%
Vitamin C
 
1
mg
1
%
Calcium
 
4
mg
0
%
Iron
 
1
mg
6
%
* Percent Daily Values are based on a 2000 calorie diet.
Did you make this recipe?Let me know how you like this recipe and consider rating it! Tag me @whattocooktoday I’d love to see your photos/videos on Instagram

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