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Braised Tofu with Ground Meat (Mun Tahu)

written by Marvellina Published: April 10, 2024
2.3K
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This easy and delicious Indonesian-style braised tofu is a tofu dish you will enjoy eating. It is so simple to make but very satisfying.

Braised Tofu with Ground Meat (Mun Tahu)

What is mun tahu ?

Mun tahu means braised tofu in the Hakka dialect. Mun tahu is an Indonesian-Chinese tofu braised with ground meat (and sometimes seafood) served in thick white gravy. It is a tofu dish with Chinese influence and then adapted by the locals to be what it is today. Mun tahu bears some similarities with the Chinese mapo tofu. Mapo tofu uses dou ban jiang (fermented chili bean paste), chili oil, and Sichuan peppercorns that make the dish spicy and numbing at the same time. Mun tahu doesn’t use any of that and the dish isn’t meant to be spicy. Mun tahu is a popular dish for home cooks and is also served in restaurants in Indonesia. It is a popular dish loved by many.

Braised Tofu with Ground Meat (Mun Tahu)

Braised Tofu with Ground Meat (Mun Tahu)

Prep Time 15 minutes mins
Cook Time 15 minutes mins
Total Time 30 minutes mins
Servings 4 servings
Please rate the recipe if you have tried it!
REVIEW & RATE PRINT

Ingredients

  • 600 g silken tofu cut into 1-inch cubes
  • 200 g ground pork or use chicken or beef
  • 2 large dried shiitake mushrooms soaked in warm water, diced
  • 100 g shrimp optional, peeled, deveined, diced
  • 500 g chicken broth
  • 2 Tbsp oil

Aromatics:

  • 4 cloves garlic minced
  • 2 stalks green onion white parts only, finely chopped

Seasonings: (adjust to your taste)

  • 1 Tbsp oyster sauce
  • 2 tsp soy sauce
  • ½ tsp fine sea salt
  • 2 tsp sesame oil
  • 1 tsp sugar
  • 1 Tbsp cooking wine
  • ¼ tsp ground white pepper

To thicken the gravy:

  • 2 Tbsp cornstarch
  • 2 Tbsp water

Garnish:

  • green onion green part, finely chopped

Instructions
 

  • Preheat a large skillet or wok with cooking oil. Add the garlic and white part of green onion and saute for about 10 seconds, take care not to burn the garlic.
  • Add the mushrooms and saute for about 30 seconds.
  • Add the pork or whatever meat you choose to use and saute until they just start to turn color. Add the shrimp (if using, I didn't use here) and saute again until they just start to turn pink.
  • Drizzle in the wine and scrape the bottom of the pan of any bits and pieces stuck to the pan. Add chicken broth followed by the seasonings. Bring the broth to a boil
  • Combine cornstarch with water to make a slurry paste. Add the cornstarch slurry while stirring at the same time. The gravy starts to thicken. Have a taste and adjust seasonings to your preference.
  • Add the tofu pieces and let it simmer for another minute. Remove from the heat. Transfer it to a serving dish, garnish with chopped green onion and serve immediately

*Nutrition facts are just estimates and calculated using online tools*

Nutrition Facts
Braised Tofu with Ground Meat (Mun Tahu)
Serving Size
 
1 serving
Amount per Serving
Calories
273
% Daily Value*
Fat
 
17
g
26
%
Saturated Fat
 
5
g
31
%
Polyunsaturated Fat
 
4
g
Monounsaturated Fat
 
6
g
Cholesterol
 
39
mg
13
%
Sodium
 
1091
mg
47
%
Potassium
 
476
mg
14
%
Carbohydrates
 
12
g
4
%
Fiber
 
0.5
g
2
%
Sugar
 
4
g
4
%
Protein
 
17
g
34
%
Vitamin A
 
36
IU
1
%
Vitamin C
 
2
mg
2
%
Calcium
 
69
mg
7
%
Iron
 
2
mg
11
%
* Percent Daily Values are based on a 2000 calorie diet.
Did you make this recipe?Let me know how you like this recipe and consider rating it! Tag me @whattocooktoday I’d love to see your photos/videos on Instagram

Did you make this mun tahu recipe?

I love it when you guys snap a photo and tag it to show me what you’ve made. Simply tag me @WhatToCookToday #WhatToCookToday on Instagram and I’ll be sure to stop by and take a peek for real!

Braised Tofu with Ground Meat (Mun Tahu)
previous post
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Marbled Black Sesame Shokupan

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