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Pulla/Nisu/Nisua (Finnish Cardamom Coffee Bread)- with sourdough option

written by Marvellina Updated: March 14, 2025
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Soft, buttery and flavorful sweet bread scented with aromatic cardamom is a staple bread in Finland. It is perfect for breakfast, with that cup of coffee or tea, for the holidays, or just because! You can also make sourdough pulla bread using a sweet stiff starter.

Finnish Cardamom Coffee Bread (Pulla/Nisu/Nisua)

What is pulla/nisu/nisua

Cardamom coffee braid or known as pulla or Nisu/Nisua in Finland, is the Finnish staple. Pulla is a more common name heard these days. Pulla is served whenever coffee is served. Most Finnish family bake this at home often. I like the flavor of cardamom and hence I find pulla very tasty. I had fun making it too because I liked to braid things (ha!).

Basic Ingredients for pulla

1. Cardamom
Cardamom is the star in this recipe. The aroma is amazing! It has that warm, spicy, pungent (in a good way I think!) aroma. It is one of my favorite spices to use in baking. I suggest using green cardamom if you can get some as they are more aromatic. The dark brown ones would work too if you can’t get the green cardamom. If you can grind your own cardamom, that’s the best. I do a coarse grind cardamom, which gives a very nice aroma compared to using store-bought ground cardamom

2. All-purpose flour
The all-purpose flour I use have a gluten content of around 10%. Any medium gluten-content would work. You don’t need to use bread flour though it won’t hurt either. You will get a “chewier” texture if you use bread flour versus more tender crumbs with all-purpose flour

3. Eggs
I use large eggs, which is about 58-60 grams when you weigh with the shell

4. Milk
I suggest using whole milk. You can also use other nut milk or dairy-free milk if you prefer

5. Yeast
Both instant yeast and active dry yeast can be used in this recipe. Active dry yeast needs to be bloomed first before using

6. Butter
I use unsalted butter. Make sure they are soft

7. Sugar
You can use granulated or caster sugar

8. Pearl sugar
Pearl sugar is used more as a finishing touch. If you can’t find any, simply use regular granulated sugar or sugar with a coarser texture like turbinado sugar

Finnish Cardamom Coffee Bread (Pulla/Nisu/Nisua)

How to make pulla/nisu/nisua at home

1. I use approximately 10 cardamom pods. I use a pestle to crack the shells and then get all the seeds out and coarsely grind them with the pestle. You can use a coffee grinder or spice grinder to do so. The coarsely ground is what most Finnish will use in their pulla recipes. It gives a really good and more intense cardamom aroma. Alternatively, you can always use store-bought ground cardamom too for convenience

2. Dissolve active dry yeast in warm water in a mixing bowl of a stand mixer. Let it sit for 10 minutes until foamy. If you use instant yeast, you can skip this step. If you use sourdough, add the sweet stiff starter into the mixing bowl of a stand mixer

3. Add sugar, salt, ground cardamom, water, and egg. Add the flour. Use the dough hook to stir the mixture a bit so the flour won’t fly around when you start the mixer. Knead on the lowest speed for 2-3 minutes and then increase to speed 2 and knead for 3 minutes and then speed 4 for another 3 minutes or until it forms a dough that clears the side of the bowl, but not smooth yet

4. Add the softened butter in 3 batches. Once all the butter is in, increase speed to 4 and knead for 5-8 minutes or until the dough is elastic, smooth, and satiny

5. Add the raisin and knead at the lowest speed to just distribute the raisins

6. Lightly oil the bowl, cover with a kitchen towel or loosely with plastic wrap, and let rise in a warm place for about 45 minutes to 1 hour, or until double in volume. if it’s colder, it may take longer to proof the dough. For the sourdough version, it takes about 2-2 1/2 hours (depending on the strength of your stiff starter) for the dough to double at a warm place. It took mine about 2 1/2 hours

7. Transfer the dough to a lightly floured work surface. Knock out all the gas and divide each dough into 3 or 4 portions (for 3 or 4 strands braid). Shape them into oval-ish shape. Cover with a cling wrap to prevent them from drying. Rest for 15 minutes to relax the gluten

8. Work with one dough at a time and keep the rest covered. Roll one dough into about 18 inches long. Repeat with the rest of the dough. I’m doing a 4-strand braid. If you want to do 3 strand-braid, you can refer to this post

9. Lay the three strands vertically with the farthest ends pinched together. Take the farthest left strand and move it to the right over 2 strands

10. Then to the left over 1 strand

11. Take the farthest right strand and move it to the left over 2 strands

12. Then to the right over 1 strand

13. Keep repeating this motion until you reach the end. Pinch the end together and tuck them underneath a bit so they won’t come undone during final proofing. You can refer to the photo above or this visual from King Arthur Baking’s 4-braided challah tutorial for better understanding if you need to

14. Transfer the braided dough to a large baking sheet for final proofing. Cover the doughs and put it in a warm place. This may take 40 minutes to 1 hour or longer for it to be puffy and almost double in size. For the sourdough version, allow about 2-3 hours for the dough to be puffy. Preheat the oven to 350 F (180 C) for a conventional oven, 15 minutes before the end of final proofing. Lower the temperature by 20 F or 15 C if you have a convection oven

15. Mix the egg yolk with the milk and brush the loaves well on all sides. If you plan to put a frosting after baking, you can skip the topping at this stage, otherwise, sprinkle with pearl sugar and chopped almonds along the top.

16. Place the baking sheet on the middle rack and bake the loaves for 25 minutes, or until nicely golden brown. You may need to tent with aluminum foil if it gets browned too fast. Cool on a rack, covered with a kitchen towel for a soft crust

17. If you choose to do frosting (I didn’t here). Combine icing sugar and butter. Add the vanilla extract and water to get a thick but spreadable consistency. Add more milk if necessary. Let the bread cool down completely. Spread the frosting on top and then sprinkle with some chopped nuts

Pulla is one of my favorite sweet enriched bread! I love the scent of cardamom so much! Even my kids love them! The bread is so soft and buttery. It’s so awesome on its own or to serve it for breakfast as a toast with some butter or to accompany your afternoon coffee or tea!

Finnish Cardamom Coffee Bread (Pulla/Nisu/Nisua)

To make ahead (bake the next day)

If you use commercial yeast, after the dough has risen to about 50%, put the dough in the fridge. The yeast will still continue to work but at a slow pace. So the dough will still continue to rise slowly. You can keep it in the fridge for up to 24 hours. If you use a sourdough starter, let the dough double and then keep it in the fridge. The dough shouldn’t rise anymore with a sourdough starter. Simply remove it from the fridge and let the dough sit at room temperature for about 30 minutes before proceeding to shape.

How to store

Let the bread cool down completely. Wrap it in a cling wrap and put it inside a bread box or inside a zipper bag, push all the air out and seal. The bread stays soft for a few days if you store it properly. If the bread is too big to fit inside a zipper bag, you can cut it in half, wrap each half with a cling wrap and put inside a zipper bag. They can also be kept frozen for up to one month

Did you make this Finnish pulla/nisu/nisua recipe?

I love it when you guys snap a photo and tag it to show me what you’ve made 🙂 Simply tag me @WhatToCookToday #WhatToCookToday on Instagram and I’ll be sure to stop by and take a peek for real!

Finnish Cardamom Coffee Bread (Pulla/Nisu/Nisua)
Finnish Cardamom Coffee Bread (Pulla/Nisu/Nisua)

Pulla/Nisu/Nisua (Finnish Cardamom Coffee Bread)- with sourdough option

Prep Time 30 minutes mins
Cook Time 30 minutes mins
Proof the dough twice: 3 hours hrs
Total Time 4 hours hrs
Servings 12 slices
5 from 1 review
REVIEW & RATE PRINT

Ingredients

Dough using commercial yeast:

  • 7 gr active dry yeast
  • 40 gr warm water
  • 180 gr whole milk start with 160 gr
  • 50 gr egg
  • 75 gr sugar
  • 380 gr all-purpose flour
  • ¾ tsp salt
  • 2 tsp coarsely ground cardamom from green cardamom if possible
  • 57 gr softened butter
  • 40 gr raisins/currants

For sourdough version:

Sweet stiff starter: (peak in 7-10 hours)

  • 65 gr active starter (100% hydration)
  • 195 gr all-purpose flour
  • 90 gr water
  • 30 gr sugar

Dough for sourdough version:

  • 153 gr all-purpose four
  • 95 gr whole milk
  • 50 gr egg
  • 75 gr sugar
  • ¾ tsp salt
  • 2 tsp coarsely ground cardamom
  • 57 gr softened butter
  • 40 gr raisins/currants

Egg wash:

  • 1 egg
  • 1 tsp milk

Frosting (optional) – I didn't use as I'm not a fan

  • 65 gr icing sugar
  • 1 Tbsp softened butter
  • ¼ tsp vanilla extract
  • 1 tsp milk or as needed

Topping: (optional)

  • Pearl sugar or use regular or coarse sugar
  • Chopped almonds

Instructions
 

  • If you use sourdough, prepare the sweet stiff levain the night before. Mix all ingredients for sweet stiff starter. Cover loosely with a plastic wrap or a lid. It takes about 7-10 hours to triple

Prepare the dough:

  • I use approximately 10 cardamom pods. I use a pestle to crack the shells and then get all the seeds out and coarsely grind them with the pestle. You can use a coffee grinder or spice grinder to do so. The coarsely ground is what most Finnish will use in their pulla recipes. It gives a really good and more intense cardamom aroma. Alternatively, you can always use store-bought ground cardamom too for convenience
  • Dissolve active dry yeast in warm water in a mixing bowl of a stand mixer. Let it sit for 10 minutes until foamy. If you use instant yeast, you can skip this step
  • If you use sourdough, add all of the sweet stiff starter into the mixing bowl of a stand mixer
  • Add sugar, salt, ground cardamom, water, and egg. Add the flour. Use the dough hook to stir the mixture a bit so the flour won't fly around when you start the mixer. Knead on the lowest speed for 2-3 minutes and then increase to speed 2 and knead for 3 minutes and then speed 4 for another 3 minutes or until it forms a dough that clears the side of the bowl, but not smooth yet
  • Add the softened butter in 3 batches. Once all the butter is in, increase speed to to 4 and knead for 5-8 minutes or until the dough is elastic, smooth, and satiny. Add the raisin and knead at the lowest speed to just distribute the raisins

First proofing:

  • Lightly oil the bowl, cover with a kitchen towel or loosely with plastic wrap, and let rise in a warm place for about 45 minutes to 1 hour, or until double in volume. if it's colder, it may take longer to proof the dough
  • For sourdough version, it may take 2 – 2 1/2 hours or longer for the dough to double at a warm place. It took mine about 2 1/2 hours

Shaping:

  • Transfer the dough to a lightly floured work surface. Knock out all the gas and divide the dough into 3 or 4 portions (for 3 or 4 strands braid). Shape them into oval-ish shape. Cover with a cling wrap to prevent them from drying. Rest for 15 minutes to relax the gluten
  • Work with one dough at a time and keep the rest covered. Roll one dough into about 18 inches long. Repeat with the rest of the dough on this first set

For 3 strands:

  • Lay the three strands vertically with the farthest ends pinched together. Move the right strand to the middle, then the left strand to the middle. Repeat this motion, right to the middle, left to the middle. You can refer to the photos in this post for better understanding (hopefully!)
    Starting from the middle, braid the strands loosely and work towards either end. Do not stretch the dough while braiding. Pinch the ends together well and tuck under. Place the 2 braids on a large (12 x 16 inches) baking sheet lined with parchment paper or greased well, or use two smaller baking sheets if you want to, one for each braid. Cover with a kitchen towel and let rise again for 45 minutes to an hour

For 4 strands:

  • Lay the three strands vertically with the farthest ends pinched together. Take the farthest left strand and move it to the right over 2 strands and then to the left over 1 strand
  • Take the farthest right strand and move it to the left over 2 strands and then to the right over 1 strand
  • Keep repeating this motion until you reach the end. Pinch the end together and tuck them underneath a bit so they won't come undone during final proofing. You can refer to the photo above or this visual from King Arthur Baking's 4-braided challah tutorial for better understanding if you need to

Final proofing:

  • Transfer the braided dough to a large baking sheet for final proofing. Cover the doughs and put in a warm place. This may take 40 minutes to 1 hour or longer for it to be puffy and almost double in size. For sourdough version, allow about 2-3 hours for the dough to be puffy. Preheat the oven to 350 F (180 C) for a conventional oven, 15 minutes before the end of final proofing. Lower the temperature by 20 F or 15 C if you have a convection oven

Baking:

  • Mix the egg yolk with the milk and brush the loaves well on all sides. If you plan to put a frosting after baking, you can skip the topping at this stage, otherwise, sprinkle with pearl sugar and chopped almonds along the top. Place the baking sheet on the middle rack and bake the loaves for 25 minutes, or until nicely golden brown. You may need to tent with aluminum foil if it gets browned too fast. Cool on a rack, covered with a kitchen towel for a soft crust

To frost the bread (optional)

  • Combine icing sugar and butter. Add the vanilla extract and water to get a thick but spreadable consistency. Add more milk if necessary
  • Let the bread cool down completely. Spread the frosting on top and then sprinkle with some chopped nuts

RECOMMEDED TOOLS

Kitchen Aid Standmixer
digital kitchen scale
digital kitchen scale

*Nutrition facts are just estimates and calculated using online tools*

Nutrition Facts
Pulla/Nisu/Nisua (Finnish Cardamom Coffee Bread)- with sourdough option
Serving Size
 
1 slice
Amount per Serving
Calories
221
% Daily Value*
Fat
 
6
g
9
%
Saturated Fat
 
3
g
19
%
Trans Fat
 
0.2
g
Polyunsaturated Fat
 
1
g
Monounsaturated Fat
 
2
g
Cholesterol
 
41
mg
14
%
Sodium
 
196
mg
9
%
Potassium
 
116
mg
3
%
Carbohydrates
 
36
g
12
%
Fiber
 
1
g
4
%
Sugar
 
10
g
11
%
Protein
 
6
g
12
%
Vitamin A
 
186
IU
4
%
Vitamin C
 
0.2
mg
0
%
Calcium
 
37
mg
4
%
Iron
 
2
mg
11
%
* Percent Daily Values are based on a 2000 calorie diet.
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2 comments

Toni January 20, 2023 - 7:44 am

Baked the sourdough version – delicious and so airy and soft even two days after the bake.
One note – not sure if this was a typo in the recipe – it calls for 150gr sugar in the main dough – seemed too much; cutting that in half delivered a good result.
I tried throwing in a few more grams of previously rum-soaked raisins and candied citrus peel – this complemented the cardamom flavor well and dis not mess with the rise.
Thank you for the delicious recipe-my new sourdough sweet bread favorite!

Reply
Marvellina January 20, 2023 - 10:13 pm

Hi Toni, yay! I’m glad you enjoy the sourdough version. I love the sourdough version. It does stays soft for few days. You are right, it was a typo! It should be 75 gr o sugar, ot 150 gr. I’m glad you caught that! Thank you for your feedback 🙂

Reply
5 from 1 vote

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